Aarogya - Complete Health Blog

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4 Pressure Spots You Can Massage For Instant Stress and Anxiety Relief

4 Pressure Spots You Can Massage For Instant Stress and Anxiety Relief

When it comes to dealing with stress and anxiety, many individuals will use options like alcohol, hot baths, and escapism to find some relie...

Blog Admin 27 Jun, 2022

Keto Diet Mistakes That Are Making You Fat!

Fitness , Nutrition

Keto Diet Mistakes That Are Making You Fat!

Let's face it; starting a ketogenic diet isn't as easy as it sounds. It usually demands a lot of focus and most people may find it h...

Blog Admin 26 Jun, 2022 1

4 Natural Home Remedies for Food Poisoning

4 Natural Home Remedies for Food Poisoning

Food poisoning is experienced when you have consumed contaminated foods that introduce toxic poisons into your system. It is caused by bacte...

Blog Admin 25 Jun, 2022

5 Most Effective Exercises To Lose Weight at Home

5 Most Effective Exercises To Lose Weight at Home

Let's face it; everyone wants to look great — flat tummy, toned abs, trimmed waist and more. Of course, the ultimate goal here is to fig...

Blog Admin 24 Jun, 2022

6 Ways to Get Rid of Back and Armpit Fat Fast

6 Ways to Get Rid of Back and Armpit Fat Fast

Unlike fat on the stomach, back and armpit fat are not linked to any type of life-threatening conditions but it can look very unsightly if t...

Blog Admin 23 Jun, 2022

6 Signs Your Body Gives If Your Kidney Is In Danger!

6 Signs Your Body Gives If Your Kidney Is In Danger!

As you get older, there are quite a few body organs that demands your undivided care and attention. Yes, one of such is your kidney — a sma...

Blog Admin 22 Jun, 2022

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